Zumba has become North America’s fitness craze and is now being offered at nearly every health club, gym and fitness facility. Regardless of your age or gender, Zumba is an action filled cardio workout that has you strutting to Latin music in an endless array of moves and motions all jam packed to burn calories and have you break a sweat. Life in your executive home may seem complete, but adding a physical regime to your lifestyle like weekly Zumba fitness classes can really help you feel better about yourself and improve your health.
Brampton is home to over 25 community centres, offering facilities for a variety of sports, events, recreational activities and programs for all age groups. Brampton community centres offer 11 swimming pools, 17 pads of ice, state-of-the art fitness facilities, indoor sports fields and multipurpose rooms suitable for accommodating groups ranging from 40 to 400 guests. Living in your executive home surrounded by all these amenities can really help make life in Brampton an active one.
With summer right around the corner, updates to your executive home may already be on your to-do list, but what about updates to your physical health? Zumba is a great workout because it’s high energy and it’s fun so if you’ve never done it before, let this weekend be the one you try out Zumba. It’s time to leave your executive home for the morning of Saturday May 24th and join fellow Brampton residents in a free 2 hour Zumba Party hosted by favourite City of Brampton Zumba instructors. This huge Zumba Party will be hosted at the Century Gardens Recreation Centre from 9:30am to 11:30am. Admission is free with the donation of personal care items for families and infants and childcare will be available for children aged 3 months to 12 years. For more details click here.